Psychology › Section N · Stress, lifestyle, and health › Topic N.5

The pursuit of happiness

After several topics on what harms us, this one asks what helps people flourish. Psychologists now study happiness with large surveys and long-term data, and some of what they have found runs against common sense.

In this topic

  • What psychologists mean by happiness
  • How happy are people?
  • What goes with happiness, and what does not
  • Can money buy happiness?
  • Worked example: weighing a claim about money
  • Forecasting and adapting to life events
  • Worked example: predicting a move
  • Positive psychology
  • Positive affect, optimism and health
  • Flow
  • Common mistakes to avoid
  • Key takeaways

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