Psychology › Section P · Therapy and treatment › Topic P.2

Types of treatment

Therapy can mean lying on a couch talking about dreams, practising a feared situation step by step, or taking a medication prescribed by a doctor. This topic surveys the main kinds of treatment and the evidence behind them, for learning only, never as advice for yourself or anyone else.

In this topic

  • Two families of treatment
  • Psychoanalysis, psychodynamic therapy and play
  • Behaviour therapy and exposure
  • Worked example: a fear hierarchy
  • Operant techniques
  • Cognitive therapy and CBT
  • Worked example: the ABC model
  • Humanistic therapy
  • Does psychotherapy work?
  • Biomedical treatments
  • Common mistakes to avoid
  • Key takeaways

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