Psychology › Section H · Memory › Topic H.4

Ways to enhance memory

Good memory is mostly good method. The research on how memory works points to a handful of strategies that reliably help, and a few popular habits that mostly waste time. This topic turns the science into a study plan.

In this topic

  • Method, not a special brain
  • Rehearse for meaning, not just repetition
  • Chunk and organise
  • Mnemonic devices
  • Test yourself: the testing effect
  • Space it out, and mix it up
  • Make it personal, say it, explain it
  • Sleep, exercise, focus and what to drop
  • Worked example: a ten-day plan
  • Worked example: a memory route
  • Common mistakes to avoid
  • Key takeaways

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