Psychology › Section O · Psychological disorders › Topic O.4

Anxiety disorders

Anxiety keeps us alert to danger, but when it becomes excessive, persistent and out of proportion to real threats, it can disrupt a whole life; anxiety disorders are the most common group of psychological disorders. This topic is for education only, not for diagnosing yourself or anyone else; if you are worried about anxiety, see a qualified professional.

In this topic

  • Fear, anxiety and when they become a problem
  • The anxiety disorders family
  • Specific phobia and agoraphobia
  • Social anxiety disorder
  • Panic attacks and panic disorder
  • Generalised anxiety disorder
  • How fears are learned
  • Worked example: tracing a learned fear
  • Biology and thinking patterns
  • Worked example: the cycle of panic
  • Common mistakes to avoid
  • Key takeaways

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